Low-fat roasties

Enjoy these guilt-free roast potatoes – they contain around 6g fat compared to the usual 14g!

Chunky chicken & ham chowder

Contains pork – recipe is for non-Muslims only
Rich and creamy, yet low in fat – you could also make this warming soup with fish

Moroccan-style chicken with lentils

Lesley Waters’ rich chicken dish has vibrant North African flavours and goes fantastically with rice or couscous

Crisp orange shortbread

Coeliac sufferers need not miss out on sweet treats with this gluten-free melt-in-the-mouth shortbread recipe

Angela’s summer pudding

Angela Nilsen discovers a stunning new way for a classic fruity British dessert

Cheesy cheddar & spaghetti puff

A simple family supper dish which can mostly be prepared ahead

Chicken & chorizo quesadilla

Contains pork – recipe is for non-Muslims only
Try this delicious tropical grilled cheese sandwich

Prawn & avocado escabèche

A Chilean starter dish of Spanish origin that will get your tastebuds tingling with its combination of citrus, seafood and spice

Crushed potatoes with rocket & lemon

An ultra-easy way to present two side dishes in one.

Lamb, chickpea & spinach curry with masala mash

Try this flavourful lamb curry with creamy mash