Quick fish stew

A no-fuss pot of comfort food – pack with shellfish, white fish or salmon and serve with homemade garlic bread

Bacon & ricotta oven-baked frittata

Contains pork – recipe is for non-Muslims only
A thickly baked omelette that works as a filling supper, or can be sliced into wedges and served in lunchboxes or at picnics

Smoked salmon terrine

A show-stopping layered fish centrepiece with cream cheese and lemon filling, flavoured with dill and chives

Spanish omelette

Fluffy vegetarian tortilla is a great meal to make with older children- this one’s filled with peppers and potatoes

Pulled lamb shoulder with sticky pomegranate glaze

Cooking the meat really slowly in fruit juice makes it meltingly tender, and the juices double up as a sweet glaze

Ploughman’s rolls

Bake your own bread buns and fill them with classic cheese ploughman’s ingredients for an inspired lunch

Creamy fish curry

Whip up a curry-in-a-hurry with this Goan-style mild dish with korma paste, coconut, green beans and sustainable white fish

Amaretti & sultana cheesecake

Crunchy Italian amaretti biscuits and almond liqueur are the key in this baked creamy pudding

Three-cheese soufflés

With a double layer of goat's cheese and a coating of cream, these bistro-style bakes are authentically rich

Vegan smoothie

A dairy-free vegan smoothie with fruit juice, tofu and oats to power you up at breakfast or provide sustenance for exercise