Mediterranean salmon fillet

Salmon stuffed with Mediterranean flavours, this light, healthy spring lunch is made to share with friends

Lemony crumbed turkey with broccoli-bean smash

Kids can help make these crispy breadcrumbed goujons with butter bean mash, greens, vine tomatoes and pesto

Wholewheat pasta with broccoli & almonds

Brown spaghetti keeps you fuller for longer – team it with healthy greens flavoured with garlic, chilli and lemon

Balsamic blueberries with vanilla ice cream

Poaching blueberries really brings out their
flavour, especially with a dash of balsamic
vinegar

Pecan toffee cake

Indulge in this gorgeously nutty cake for dessert, then serve the leftovers as you would Christmas cake to whoever pops by

Thai fried rice with prawns & peas

Similar to pad Thai but with better-for-you brown rice, this Asian shellfish pot with egg, coriander and peas is filling and fresh

Apple & walnut marmalade

Easy and versatile, this preserve is great with scones

Rhubarb curd

The sharpness of this pink fruit works wonderfully in a buttery curd – serve on warm scones, crumpets or in pastry tart cases

Potato & taleggio pizza

An unlikely combination that tastes fantastic

Thin-stemmed broccoli with hoisin sauce & fried shallots

A versatile and low-fat side that goes well with other Chinese dishes