Flavoured boiled cabbage

Boiled cabbage needn’t be boring – add a dash of lemony flavour to it with this vegetarian recipe

Quick stir fry

Contains pork – recipe is for non-Muslims only
A real home-from-work meal, with bacon, garlic and ginger – ready in about 10 minutes

Chocolate-chip cookie ice-cream sandwiches

Kids can help cook these chewy American-style biscuits – use two of them to squish vanilla ice cream into a hand-held treat

Mac ‘n’ hock-a-roni cheese

Contains pork – recipe is for non-Muslims only
Make a cheat’s cheese sauce to whip up this favourite pasta bake in half an hour – add a twist with ham hock and peas

Pearled spelt salad with peas & gooseberries

A bright, seasonal salad with nutritious grains, greens, tomatoes, fennel, carrot and a touch of sweet berry flavour

Aromatic prawn & cashew curry

Garam masala provides the base spice for this creamy fish curry with nuts, green chilli and a tomato yogurt sauce

Afternoon tea churros

Move over doughnuts – these Spanish-inspired piped puds are dusted with cinnamon and served with British clotted cream and jam

Elderflower & raspberry jelly

A delicate dessert bursting with berry fruit flavours, subtle floral notes and the sparkling fizz of Prosecco

Jerk spice mix

This combination of Caribbean spices creates a sweet and fiery flavour – you can add Scotch bonnet chilli to make it super spicy

Lighter fish chowder

Contains pork – recipe is for non-Muslims only
A healthier version of the classic American soup that uses salmon and pollack, plus fat-trimmed prosciutto and half-fat crème fraîche