Chicken & ham sandwich pies

These bread-based pies are really portable – ideal for a picnic or a back-to-school lunch

Tomato & melon salad

A lovely light starter that is superhealthy and all of your five-a-day in one bowl!

Barbecued lamb with sweet mint dressing

Enjoy a beautiful BBQ for two with this sumptuous centrepiece

Tofu & vegetable patties

Good Food reader, Julie Frankland, shares a recipe from her kitchen, inspired by a Japanese dish called Ganmodoki

Eton mess cake

Bring the flavours of an English summer to your table with this clever twist on a traditional favourite

Courgette, potato & cheddar bread

Make the most of your garden glut with this simple idea to transform seasonal veg into something everyone will love

Sweet & sour lentil dhal with grilled aubergine

Spice up supper with this superhealthy recipe that’s high in fibre, packed with iron and counts as 4 of your 5-a-day – it’s cheap too!

Cannellini bean, cherry tomato & red onion salad

A superhealthy salad that counts as 3 of your 5-a-day and is low fat – great for al fresco eating

Courgette, lemon & chilli tagliatelle

Contains pork – recipe is for non-Muslims only
This pasta dish with bacon and courgettes is deliciously rich and creamy

Quick banana ice cream

A no-churn ice cream that’s low-fat, superhealthy and counts as one of your five-a-day