Vegan kebabs

Stuffed with marinated tempeh patties and pickled cabbage, these vegan kebabs are ready in just 16 minutes. They’re healthy, full of fibre and one of your five-a-day

Spiced spinach & potato pasty pies

Make a batch of these curried veggie pies to stash in the freezer for an easy lunch with salad, or warming starter. Eat like a pasty with mango chutney

Golden new potato & pea curry

Adapt our potato and pea curry to your liking – for example, you could add prawns or chunks of monkfish for a few minutes towards the end of the cooking time

Spicy sweet potato hummus

Avoid waste and enjoy a filling snack by using leftover sweet potatoes in this hummus recipe – it has a spicy kick thanks to smoked paprika and chilli flakes

Wild mushroom mac ‘n’ cheese

Give mac ’n’ cheese a mushroom makeover for a freeze-ahead family meal. Using dried wild mushrooms means you don’t have to wait until they’re in season

Lahori chanay ki daal

Try this version of chanay ki daal for a taste of the street-food stalls of Lahore in Pakistan – black cardamom helps mimic a coal-smoked taste

Garlic & black olive sharing bread

Gather friends round for a feast and serve this tear ‘n’ share bread flavoured with garlic and black olives. It can be made up to three days ahead

Kale & kimchi fried rice

Bring fried rice to life in this speedy supper with punchy, fermented kimchi. If you don’t have kale, you can use pak choi or whatever greens you prefer

Squash with orzo & roasted garlic & feta sauce

Enjoy roasted squash wedges served with orzo and a roasted garlic, lemon and feta sauce. Packed with flavour, it’s a great veggie dinner for two

Baked oats

Enjoy baked oats for breakfast with bananas, mixed spice and your choice of chocolate chips, blueberries or raspberries. Serve warm with more fruit to make it extra-special