Tofu & spinach cannelloni

Tasty tofu is a vegetarian's best friend and this cannelloni dish, packed with protein and iron, is sure to be a freezable favourite

Celeriac & carrot remoulade

This full-of-flavour side dish is ready in a flash, and a great way of getting one of your five-a-day

Cheesy spinach parcels

An impressive starter to your meal

Sticky apple cups

These simple dessert cups are made in the microwave and are brilliant to use up leftover dates and prunes

Real vanilla ice cream

Make super-creamy vanilla ice cream and eat it as it is, or add different flavours to suit all tastes

Greek salad

Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main

Carrot & hummus roll-ups

Roll-up, roll-up – snaffle something superhealthy in a flash with these vegetarian wraps

Curried chickpeas

Serve this side as part of an Indian meal for a healthy bit of spice

Blueberry & coconut cake

This dairy-free dessert is a guaranteed crowd-pleaser and is even freezer-friendly

Sweet potato & lentil soup

Satisfying and simple to make, homemade soup is a great supper or take-to-work lunch