• Summer bean & bulgur soup

    Summer bean & bulgur soup

    Here’s a serving of five of your 5-a-day in one delicious and quick-to-make soup. If you make this ahead, the bulgur soaks up quite a lot of the liquid, so add a splash of water to loosen a little (or just eat as a summery stew).

    Easy
  • Quinoa salad with eggs & dill

    Quinoa salad with eggs & dill

    Quinoa is a complete protein that contains all eight essential amino acids. Enjoy it here as part of a salad

    Easy
  • Spicy rice burritos

    Spicy rice burritos

    Homemade wholemeal wraps stuffed with spicy tomato rice and avocado make the perfect finger food

  • Cauliflower & green bean curry

    Cauliflower & green bean curry

    Try this aromatic curry using two spice mixes: garam masala and Chinese five-spice powder. Coconut yogurt gives a creamy texture without the extra calories

  • Ratatouille & ricotta macaroni

    Ratatouille & ricotta macaroni

    This is a deconstructed twist on macaroni cheese with a layer of Mediterranean veg using Italian ricotta, so you don’t have to make a traditional sauce

    Easy
  • Black bean burger

    Black bean burger

    Make some healthy, hearty vegan burgers layered with avocado and served with a fresh crunchy carrot and cucumber salad alongside. They’re full of goodness

    Easy
  • Smashed roasted new potatoes

    Smashed roasted new potatoes

    Combine roast potatoes, rösti and mash with this simple recipe. You can enhance it by smashing in pitted olives, capers, herbs, spring onions or garlic

    Easy
  • Cabbage with fennel, chilli & garlic

    Cabbage with fennel, chilli & garlic

    Enjoy this fiery, flavourful side dish with a tender meat roast. The cabbage can be roasted or cooked on the hob if you’re lacking oven space

    Easy