Squash & coconut curry

Take five ingredients and whip up this quick, healthy, vegetarian curry

Spinach dhal with paneer

A veggie curry in a hurry – paneer cheese adds texture to the delicately spiced dhal and makes it into a satisfying main

Creamy egg curry

It may seem like an unusual combination but this is delicious. Why not try it and see.

Basic curry sauce

Make batches of this versatile curry sauce

Vegetable jalfrezi

A meat-free curry, low in saturated fat and packed with goodness from butternut squash, cauliflower, peppers and chickpeas

Pea & new potato curry

A low-fat and low-calorie vegetable curry that's made with Madras spice and yogurt

Makhani dhal

Dhal, made from lentils, peas or beans, is
eaten all over India, with bread or rice

Chickpeas with tomatoes & spinach

For a great night in, whip up this warming meal, serve with a bit of naan and get comfy on the sofa

Spinach & pea pilau

Adding veg to your rice really jazzes it up and is a great way to make sure you’re getting your 5-a-day

Gujarati cabbage with coconut & potato

This superhealthy, stir-fried side makes a tasty vegetarian supper served with rice and dhal