Tomato, pepper & bean one pot

Make a batch of this stew at the weekend, then chill or freeze it in portions for easy midweek lunches. See our different toppings to keep it interesting

Vegan ramen

Enjoy this vegan ramen for a tasty midweek meal in just 25 minutes. Dried mushrooms and miso paste give the broth plenty of umami flavour

Stir-fried garlic green beans

These easy, healthy garlic green beans make a great accompaniment to a Chinese feast, and they’re made with just 4 ingredients in 15 minutes

Ginger & chilli oil

We’ve added chilli to this traditional accompaniment for a little more heat. Serve with some stir-fried Chinese veg and our one-pot crystal chicken

Speedy sweet potato soup with coconut

A soup that’s ready in 20 minutes – yes, it’s that quick. So put that tin opener away

Moroccan spiced cauliflower & almond soup

Satisfying and comforting soup is the ultimate meal in a bowl, like this smooth and spicy North African blend

Indian winter soup

This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience