Pea, feta & quinoa spring rolls with roast tomato nam prik

Serve up these vegetarian filo pastry canapés with nam prik – a Thai chilli paste that we’ve mixed with oven-roasted tomatoes to make a dipping sauce

Thai minced chicken salad

Known as larb gai in Thailand, the hot spiciness in this chicken salad recipe works really well with the crunchy veg, creating a perfect balance of flavour and heat

Thai rice noodle salad

Contains pork – recipe is for non-Muslims only
This salad is full of flavour and is healthy too, as it’s served with an oil-free dressing

Easy pad Thai

Almost a national dish of Thailand, Mary Cadogan's simplified take makes it easy to shop for – and very authentic tasting

Thai shredded chicken & runner bean salad

This low-fat yet satisfying salad is full of authentic Asian flavour and will add plenty of zing to al fresco dining

Pad Thai with prawns

This udon noodle stir fry has a peanut and tamarind sauce – it’s on the table in just 20 minutes

The ultimate makeover: Thai green chicken curry

This normally super-rich curry can be turned into one that’s healthier but still
creamy

Thai coconut crumbed chicken traybake

Contrast breaded chicken with squash, tomatoes and aubergine flavoured with spicy Thai red curry paste

Thai prawn, ginger & spring onion stir-fry

This stir-fry has a welcome spicy kick. Once you've made the paste, it takes only 10 minutes to cook

Thai salmon noodles

This fast, fragrant and filling dish is just what you need after a hard day at work