Blueberry & banana power smoothie

Add protein-packed tofu to this blueberry and banana smoothie to make it really creamy and keep you full until lunchtime. Serve with toast or some cereal

Carrot and orange smoothie

Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day

Kefir breakfast smoothie

Kick-start your morning with this probiotic-rich kefir breakfast smoothie. With mango, orange juice, ginger and turmeric, you’ll be ready for the day ahead

Strawberry smoothie

Get your fruit fix with our strawberry smoothie made with banana and orange juice. It’s free from dairy, so it’s vegan too – making it a great start to anyone’s day

Spinach smoothie

Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. If you have leftovers, try freezing them in lolly moulds for an easy dessert

Vitamin booster smoothie

Up your vitamin quota with help from this bright and fresh smoothie. Orange, carrot, celery and mango pack a nutritious punch

Grenadine

Blend your own grenadine with pomegranate juice, sugar and orange blossom water to liven up lemonade and make your favourite mocktails

Diabolo grenadine

Blend homemade grenadine with pomegranate juice and orange blossom water to make this luscious diabolo grenadine mocktail. It’s perfect for Valentine’s Day

Ghoulish grape, apple & grenadine cooler mocktail

Looking for a devilish alcohol-free tipple to serve for Halloween? Our grape, apple and grenadine mocktail will go down a storm at any party

Elderberry syrup

Make a batch of Vitamin C-rich elderberry syrup to use as a cordial or dessert syrup. You could also try it as a wild cassis in cocktails