Lemon & herb chicken traybake with butter beans & potato wedges

Make this versatile traybake for a hearty family meal. Filling and full of fuss-free, flavourful ingredients, this is budget-friendly food at its best

Squash & halloumi flatbreads with sweet chilli beetroot jam

Do something different for a family dinner with squash and halloumi flatbreads with sweet chilli beetroot jam. Other squash or sweet potato work well, too

Lamb bhuna

Make this stunning lamb bhuna a day or two ahead of a big family feast – slow-cooked curries are better when the flavours have time to develop.

Crispy za’atar chicken pilaf with pomegranate

Nestle crispy za’atar chicken pieces amongst pistachio pilaf rice for an irresistible supper. It’s a riot of colour, texture and flavour

Self-saucing sticky toffee chocolate pudding

Combine sticky toffee pudding sponge with a generous helping of chocolate chunks and chocolate sauce for the ultimate comforting dessert.

Vegan date & chocolate bread & butter pudding

Use soya milk to make this delicious vegan bread pudding. Dates, cinnamon and vanilla all bring sweetness, so you don’t need to add lots of sugar

Azerbaijani-style lamb with apricots & chestnuts

Make this lamb stew ahead and freeze for busy days, or for when you’re entertaining. With apricots, chestnuts and spices, it’s beautifully aromatic

Vegetable biryani with green raita

Get four of your 5-a-day in this flavourful vegetable biryani. It’s easily doubled, and you can add a halved green chilli if you like extra spice

Blueberry & banana power smoothie

Add protein-packed tofu to this blueberry and banana smoothie to make it really creamy and keep you full until lunchtime. Serve with toast or some cereal

Carrot and orange smoothie

Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day