Chicken tagine with spiced Brussels sprouts & feta

Joe Wicks’ tasty sprout recipe balances earthy, sweet and spicy flavours, using tender chicken thighs, chickpeas and cheese for a hearty festive stew

Lamb & cranberry tagine

This is a fragrant onepot that lets your oven do all the hard work. If you’re Christmas entertaining, serve up this succulent lamb with couscous and yogurt

Microwave biryani

Quick and easy, this spicy supper for two is perfect for using up the vegetables you have in your fridge, plus it can be cooked in one pot in the microwave

Choc-orange energy boosters

It only takes 15 minutes to blitz dates, nuts, seeds and oats to make this high-energy snack – perfect popped into a lunch box

Chicken fattoush

This healthy Middle Eastern salad topped with sumac-sprinkled pitta bread is a quick and easy lunch or supper

Feed-a-crowd kedgeree biryani

Bake this classic brunch dish for a crunchy rice topping, filled with smoked haddock, prawns, eggs and spices – great for dinner too

Layered hummus & griddled vegetable salad

A healthy, light salad with a hummus base, sumac seasoning and griddled courgette and aubergine

Tabbouleh

This fresh and healthy salad uses mostly herbs with a little bulgur wheat

Braised lamb shank biryani

Recipe from Andrew Fletcher, Executive chef at Mövenpick Hotel Jumeirah Lakes Towers

Sheer Kurma

Pakistani recipe from Saba Wahid, a TV presenter, culinary enthusiast, and author of recipe blog Culinary delights by Saba Wahid.