Gory guts pizza tear ‘n’ share bread

Throw a Halloween party to remember with this gory tear ‘n’ share bread. Make a tomato sauce base and use the pizza fillings of your choice

Creamy one-pan chicken & broccoli pasta

Who doesn’t love a creamy chicken pasta? If you don’t have broccoli, there are so many alternatives – green beans, halved brussels sprouts or leafy greens

Miso & butternut soup

Make lunch more exciting with this silky and deeply savoury miso and butternut soup. Delivering all of your five-a-day, it’s also bursting with goodness

Healthy roast dinner

Cook a healthy, low-fat version of roast beef for two, made with lean, juicy steak and roasted veg, plus gravy on the side

Curry prawns

Enjoy these Jamaican-inspired curry prawns made with coconut milk, tomatoes, chilli and plenty of spices for a flavour-packed dinner. Serve with rice

Creamy pumpkin pasta

Make the most of pumpkins this autumn. When puréed and combined with mascarpone and parmesan, their flesh transforms into a silky, delicious pasta sauce

Simple salt beef

Making juicy, tender salt beef is easier than you think. Serve in a sandwich with New York-style rye bread, pickled cucumbers, mustard and sauerkraut

Halloween gingerbread

Make a batch of gingerbread for your biscuit tin this Halloween. Pipe ghoulish ghosts and monstrous mummies for the icing topping for a suitably spooky theme

Meringue monsters

Make a colourful and creative set of meringue monsters to complete your Halloween party spread. Mix colours and designs to make different designs

One-pot chicken & curry rice

Rustle up this easy family one pot dinner, with chicken, cauliflower, beans and peas in mild curry flavours. Serve with yogurt and mango chutney on the side