One-pot five-spice rice

Start with ½ tsp of five-spice in this spiced rice as it’s quite a strong flavour, but you may want to add more. It makes a filling and healthy veggie main

Salmon & asparagus one-pot gratin

Make the most of asparagus in season in early British summertime with this delicious creamy salmon and asparagus one-pot topped with crunchy breadcrumbs

Fajita chicken one-pot

Make the most of a classic combination of chicken and chorizo in this easy one-pot. Serve in large bowls with soured cream and a scattering of parsley.

One-pot tomato orzo

Have a glut of tomatoes? Put them to good use in this one-pan orzo dish, perfect for a family midweek dinner. Finish with fresh parsley and plenty of parmesan

Smoky sausage & black bean chilli

Gather round the campfire and serve this chilli one-pot with tortilla chips for scooping up the smoky beans and sausages. Or, enjoy with a jacket potato or rice

One-pan pasta

Save on washing up with this easy and quick one-pan spaghetti dish with meatballs and a tomato sauce. It’s both healthy and low in calories

One-pan eggs & peppers

Enjoying eggs for breakfast will keep you going until lunchtime. Delivering four of your 5-a-day, eggs are packed with nutrients and make a great supper choice, too

Chicken & chorizo one-pan

Save on washing up with this one-pan chicken, chorizo, rice and peppers dish. It’s packed with flavour and low in calories too for an easy midweek meal

Oven-roasted sweet potato & courgette tortilla

Enjoy a baked rather than fried tortilla, making it healthier and easier to throw together. If you don’t have manchego, you can use cheddar or crumbled feta

Fridge-raid soup

Make this soup recipe your own using up any bits and bobs you have. Make a tomatoey soup with leftover veg, then finish it with flavourful toppings