Curried bean & coconut cod

Enjoy this healthy, creamy cod curry. This cheat’s version combines sweetcorn and unsweetened coconut yogurt, which is lower in fat than coconut milk

Cauliflower burrito bowls

Brighten up lunchtime with our colourful, vegan burrito bowl – it’s healthy, spicy, satisfying and packed with flavour

Easy prawn green curry rice bowl

Dig into this filling green curry rice bowl, loaded with juicy prawns and veg. It makes the perfect weeknight dinner for two

Creamy tomato & mascarpone gnocchi

Whip up our comforting, veg-packed tomato and mascarpone gnocchi in just 25 minutes. Ideal for busy days, it’s healthy, low in calories and full of fibre too

Creamy salmon, leek & potato traybake

Nestle leeks, potato and capers around salmon fillets to make this easy traybake for two. It’s great as an midweek meal, or for a more romantic occasion

Creamy mushroom & spinach pasta

Toss together tagliatelle, mushrooms and spinach in a parmesan and crème fraîche sauce to make a quick and low calorie dinner that takes just 25 minutes

Coconut & corn curry

Enjoy this warming coconut and corn curry for an easy meat-free meal for two. Full of warming spices, it’s a quick and comforting vegan dinner

Herby paneer baked rice

Throw together basmati rice, paneer, mangetout and peas to make this quick and easy veggie dinner for two. It’s a great choice for busy weeknights

Creamy one-pan chicken & broccoli pasta

Who doesn’t love a creamy chicken pasta? If you don’t have broccoli, there are so many alternatives – green beans, halved brussels sprouts or leafy greens

Pasta salad with tuna mayo

This is quick to throw together and perfect as a lunchbox feast whether you’re on a picnic or at your desk.