Thai chicken skewers

Grilled chicken kebab skewers marinated in fragrant Asian spices make the perfect easy canapé

Spiced apple crisps

Keep hunger pangs at bay by snacking on healthy dried fruit – this version bakes Granny Smiths with cinnamon

Spicy seed mix

For a healthy snack nibble on this mix of sunflower, pumpkin and linseeds, or sprinkle on salads and soups