Crispy garlic & rosemary slices

These herby Mediterranean-style potatoes taste so good it’s hard to believe they’re low in fat

Parmesan, poppy seed & caraway twists

These vegetarian and gluten-free twists are perfect to serve with festive drinks

Edamame & chilli dip with crudités

Party food doesn’t have to be fattening. Dip in to this fresh, healthy snack as many times as you like

Sweet potatoes with mushrooms & rosemary

Not sure what to do with sweet potatoes? Here's the perfect answer

Courgette fritters

Grate your courgette and add to a pancake batter then fry up these mini veggie patties with chilli dip

Instant frozen berry yogurt

Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie yogurt, which is ideal for eating after exercise or a long day of learning at school.

Funky feta skewers

Cheese and pineapple on a stick gets a totally tropical transformation – use watermelon and mango and sprinkle with poppyseeds

Smoky aubergine & coriander dip

The seductively smoky flavour of this Middle
Eastern-style dip comes from cooking the
aubergines charcoal black

Easy hummus recipe

A smooth blended chickpea dip with tahini and garlic that's versatile and good for you, this easy hummus makes a great snack or lunch

Frozen strawberry yogurt

Sarah Cook's gorgeous frozen yogurt is intensely fruity and really creamy… but totally fat-free!