Fridge-raid soup
Make this soup recipe your own using up any bits and bobs you have. Make a tomatoey soup with leftover veg, then finish it with flavourful toppings
11 Recipes
Moderation is key when it comes to salt consumption, we give you an array of flavoursome, low-salt recipes that’ll help you cut down your intake.
Make this soup recipe your own using up any bits and bobs you have. Make a tomatoey soup with leftover veg, then finish it with flavourful toppings
Quinoa is a complete protein that contains all eight essential amino acids. Enjoy it here as part of a salad
Rustle up our baked cod with orzo, creamy mushrooms and leeks in just 20 minutes. It’s a super speedy supper – a great option for busy work days
If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers
Light and crunchy, tart and fruity, this simple
Moroccan salad is great
served with fresh, crusty bread,
or as part of a vegetarian spread
We've got some lovely twists on shepherd's pie on the site, but we were missing a definitive version of this classic family recipe – here it is!
Thought you couldn’t enjoy pizza without feeling guilty? Try this low-fat, high-fibre version
Contains pork – recipe is for non-Muslims only
A Cajun-inspired rice pot recipe with spicy Spanish sausage, sweet peppers and tomatoes