84 Recipes
Delicious dinners all under 400 calories.
Contains pork – recipe is for non-Muslims/non-pork eaters.
Whip up this classic Italian vegetable soup with a rich tomato base and pasta. It’s low in calories and packed with fibre and vitamin C
Add some zing to your day with this fresh and fruity crispy coconut prawn and mango salad. Full of flavour and colour, it’s sure to brighten up lunch
Flavour-packed, easy to make and nutritious – our zesty chicken meatballs tick all the boxes for a family meal
Tuck into baked cod with lemon and thyme for an easy midweek meal. Serve with your favourite veggies for a healthy, fuss-free family dinner
Do something different for a family dinner with squash and halloumi flatbreads with sweet chilli beetroot jam. Other squash or sweet potato work well, too
Tuck into a hearty bowl of Scotch broth soup for a healthy lunch or supper. Packed with veg and grains, serve with a hunk of crusty bread
Contains pork – recipe is for non-Muslims/non-pork eaters.
Combine pork with squash and mushrooms in this hearty low-calorie meal for two. If you add the cabbage to serve, it counts as five of your 5-a-day
Forget a takeaway and tuck into a midweek meal that will please the whole family with our easy, low calorie prawn tikka masala. Serve with naan breads
Contains pork – recipe is for non-Muslims/non-pork eaters.
Try our savoury take on a puff pastry tart, made with peas, eggs, herbs and pancetta. Quick and easy, it’s sure to become a favourite with the whole family
Try making this traditional Indian dish – a popular lunch during the Holi festivities in spring
