Japanese tofu noodle bowl

This healthy soup is full of fresh spring flavours and makes a sophisticated vegetarian meal for guests

Chargrilled vegetable salad

Serve these chargrilled vegetables with torn buffalo mozzarella, for a lovely starter or light supper

One-pan Spanish fish stew

Use any sustainable white fish or salmon in this easy, flavour-packed stew – perfect with crusty bread

Steamed salmon in the microwave

Try a Chinese New Year feast with steamed fish