Coconut & kale fish curry

Batch-cook this easy kale, cod and king prawn curry and freeze in portions for busy weeknights. With a coconut milk base and spices, it’s full of flavour

Little crab cakes & herby tartare

Use crab to take your fishcakes to the next level. These are ideal for sharing and dunking in our tangy tartare sauce. If you can, use fresh crabmeat

Fennel & seafood linguine

Impress dinner guests with this deceptively quick and easy fennel and crab linguine. It’s a lovely summertime dish

Dressed crab

Learn a basic method for 'picking' crabmeat, then serve the brown and white meat back in its shell with a few extra ingredients

Squid & prawn skewers

Make our sizzling seafood skewers on a barbecue and add your favourite marinade. We have ideas for three flavour-packed glazes

Hake & seafood cataplana

Tuck into this Portuguese-inspired dish with mussels and prawns. It’s healthy, low in calories, and provides three of your 5-a-day, along with iron, folate, vitamin C and fibre

Mexican seafood cocktail

Make this classic starter from Mexico’s Pacific coast. Prawns and scallops are used here, but any seafood or fish will work well

Chilli crab & cherry tomato linguine

Transform storecupboard heroes such as canned crab and dried pasta into a delicious seafood supper in just 30 minutes

Lobster muffins with poached egg, caviar, spinach & hollandaise

Turn Eggs Benedict into a gourmet treat, perfect for a celebration breakfast or indulgent brunch – use shop bought muffins to save time

Lobster rolls

Fill hot dog buns or brioche with a luxurious lobster and lemon mayonnaise filling for this New England street-food staple