Spiced black bean & chicken soup with kale

Use up leftover roast or ready-cooked chicken in this healthy and warming South-American style soup, spiced up with cumin and chilli

Kale with chana & coconut

This vegetarian dish, with chickpeas, spiced greens, and yogurt, is halfway between chana masala and saag bhaji – a great side to curries

Warm kale salad with almonds & Serrano ham

Contains pork – recipe is for non-Muslims only
This modern take on coleslaw and cold cuts makes a delicious starter or light main, with shallots, celery, and a sweet and tangy dressing

Kale & apple soup with walnuts

Make the most of seasonal kale and give this soup added depth with sweet apple and a crunchy walnut topping – perfect as a healthy lunch

Baked gnocchi with kale pesto & ham

Contains pork – recipe is for non-Muslims only
Bake ready-made gnocchi with walnuts, lemon and mozzarella for a delicious and easy weeknight meal

Kale & smoky bacon pasta

Contains pork – recipe is for non-Muslims only
Throw together bacon lardons, leafy greens and crunchy pine nuts for this easy, quick pasta recipe – use wholewheat pasta for extra fibre

Spiced kale crisps

Swap out greasy potato crisps for this baked kale snack – drizzle with oil and sprinkle with ras el hanout before popping in the oven

Chicken, kale & sprout stir-fry

Brussels sprouts aren’t just for Christmas- add them to a healthy noodle pot for extra nutrition and crunch

Roasted harissa vegetables with kale & ginger pilaf

Oven bake butternut squash, peppers and onions in North African spice then serve with superhealthy greens and basmati rice

Grilled salmon with curly kale & a Noilly Prat sauce

Treat your salmon fillets to a touch of luxury with this creamy, rich sauce – by Rick Stein