Smoked salmon & avocado sushi

Fancy making sushi at home? This simple recipe makes 32 healthy little bites, ideal for lunch or served as canapés

Citrus soba noodles

Simple, zesty and quick. Throw in your favourite veg or a bit of chicken to make it a meal, or serve it as a simple side to Asian-inspired meals

Chicken katsu

Katsu is a Japanese method of breadcrumbing chicken- this version is served with a rich curry sauce

Japanese salmon & avocado rice

This dish contains the goodness of sushi but
saves you the painstaking rolling and shaping

Teriyaki tuna skewers

Colourful and quick, these simple skewers taste as good as they look!

Miso pollock with cucumber & spring onion salad

Swap cod for a sustainable white fish like pollock and serve with Japanese flavours for a low-calorie supper you’ll feel good about

Miso chilli steak with crispy sweet potatoes

Try this Asian twist on steak and chips – serve griddled beef with a chilli miso baste and sesame-flecked sweet potatoes

Teriyaki chicken meatballs with rice & greens

Try a family supper with a difference with these chicken patties served in a sweet Japanese sauce and basmati

Crunchy cucumber & radish salad

Add crunch and freshness to any Asian-inspired meal with this simple side dish

Sesame beef wraps

The perfect Asian-inspired pre-dinner nibble, perfect for a Christmas get-together with friends