Shaved fennel & rocket salad

Serve our fennel and rocket salad as a side – raw fennel can be fibrous, but finely slicing it before lightly pickling it in lemon juice breaks it down

Healthy beef chow mein

Swap your weekly takeaway for this healthy beef chow mein – it’s quick to cook and low in fat and calories

Blueberry smoothie recipe

Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt

Banana overnight oats

Rustle up these easy overnight oats made with bananas, nut butter and almonds for a tasty breakfast. Prepped the night before, they’re ideal for busy mornings

Healthy chicken pasta bake

Try this healthy chicken pasta bake with peppers, courgette and ricotta for a nutritious midweek dinner. It’s sure to be a hit with everyone

Zingy clementine, turkey & peanut salad

Use up Christmas leftovers in a clever way with this healthy, zingy salad, which makes the most of leftover turkey, surplus clementines and peanuts

Potato & celeriac kugel

Lighten the carb-load by replacing half the potato with celeriac in this potato kugel. Potato kugel is a traditional Jewish Sabbath side dish

Freaky fruit platter

Tuck into ghoulish grape snakes, apple fangs, lychee eyeballs and more with this freaky fruit platter, sure to tickle and terrify Halloween guests!

Fruity flapjack cookies

Toast oats before mixing them into the dough to make these fruity cookies, a delicious hybrid of syrupy flapjacks and coconut macaroons

Healthy roast dinner

Cook a healthy, low-fat version of roast beef for two, made with lean, juicy steak and roasted veg, plus gravy on the side