• Healthy meatloaf with spaghetti sauce

    Healthy meatloaf with spaghetti sauce

    Contains pork – recipe is for non-Muslims/non-pork eaters.

    Achieve three of your five-a-day with this veg-packed meatloaf in a sauce inspired by classic Italian ragu. This will soon become a family favourite

    Easy
  • Vegan paella

    Vegan paella

    Achieve four of your 5-a-day with this vegan paella – it makes a satisfying yet low-calorie supper. We’ve included broad beans, a valuable source of plant protein

    Easy
  • Creamy greens pot pie

    Creamy greens pot pie

    Enjoy this healthy and low calorie vegetarian pie for an easy family dinner. It’s filled with butterbeans, kale, leeks and peas and topped with filo pastry

    Easy
  • Healthy chicken stir-fry

    Healthy chicken stir-fry

    Make this nutritious, veg-packed stir-fry when you need dinner fast – and if you like a hit of spice, add some chilli to the rich peanut dressing

    Easy
  • Chicken saag

    Chicken saag

    Create a low-fat version of chicken saag. This dish is not only full of flavour, but packs in three of your 5-a-day and can be frozen too for busy days

    Easy
  • Healthy lasagne

    Healthy lasagne

    Enjoy our lighter version of the family classic – lasagne. It has bags of flavour, but comes in at under 500 calories a portion, as well as packing in four of your five-a-day

    Easy
  • Sardine tomato pasta with gremolata

    Sardine tomato pasta with gremolata

    Enjoy our crowd-pleasing pasta with sardines and gremolata. With added nutrients thanks to the sardines, it’s a healthy dish that’s low on calories and fat

    Easy
  • Alu tamatar masala

    Alu tamatar masala

    Try this vegan dish of potatoes cooked in tomato masala. It’s simple to make, but with tomatoes cooked in spices and curry leaves, it’s packed with flavour

    Easy
  • Tomato & nduja bruschetta

    Tomato & nduja bruschetta

    Contains pork – recipe is for non-Muslims/non-pork eaters.

    Use ripe tomatoes to make these sweet and spicy bruschetta bites. They’re ideal for a garden party, when it doesn’t matter if you make a bit of a mess

    Easy
  • Spiced chicken hotpot

    Spiced chicken hotpot

    Add gentle spicing and apricots to elevate this chicken casserole to a dish reminiscent of a Moroccan tagine. It’s healthy too, with four of your 5-a-day

    Easy