Cajun chicken traybake with sweet potato wedges & chive dip
Sweet potatoes are never as crispy as regular potatoes, but they do add to your 5-a-day. We’ve used kefir in this recipe for its rich contribution of beneficial gut bacteria
71 Recipes
Healthy and hearty winter warmers for colder nights…
Sweet potatoes are never as crispy as regular potatoes, but they do add to your 5-a-day. We’ve used kefir in this recipe for its rich contribution of beneficial gut bacteria
These impressive-looking spinach filo spirals are deceptively easy to make. A take on Greek spanakopita, serve with a side salad for a weekend lunch
Celebrate tomatoes – even better if they’re homegrown – with this juicy coconut curry, that brings plenty of colour and flavour to your plate
Contains pork – recipe is for non-Muslims/non-pork eaters.
Whip up this classic Italian vegetable soup with a rich tomato base and pasta. It’s low in calories and packed with fibre and vitamin C
Throw together this seasonal take on carbonara in 30 minutes for an easy midweek meal. This is comfort food at its best
Fancy a change from porridge? This healthy rice-based vanilla and cinnamon breakfast is topped with apricots and walnuts, and will fill you up for the morning
Cook up a speedy lunch of roast peppers with soft eggs, served with an almond and parsley dressing. Enjoy with crusty bread
Cook a traditional Jamaican dish, ackee and salted cod, for a hearty brunch. With peppers, tomato and garlic alongside the ackee fruit, it’s full of flavour
Create a batch of creamy parsnip and carrot soup for a warming lunch or supper. Serve with crusty bread and freeze any leftovers you have for busy days
Cook a batch of mulligatawny soup, packed with veg and rice and gently spiced with curry powder and spices. Top with coriander and yogurt