Shaved kohlrabi salad with pickled jalapeño dressing

Elevate your summer dinner parties with this kohlrabi salad that’s salty, briny and a little spicy. Beautiful on a platter, it can be assembled in minutes

Fresh salmon niçoise

On a balmy summer evening, a warm salad is satisfying yet light. Traditionally, niçoise is made with canned tuna, but the omega-3 fatty acids in the fish don’t make it through the canning process, so we’ve used wild salmon instead

Cucumber soup

The refreshing cucumber soup is served cold, so it will go down well on a summer’s day. Ladle it into bowls for a smaller gathering, or pour into small cups for an amuse-bouche.

Gingery broccoli-fry with cashews

Try our gingery broccoli-fry for a healthy veggie dinner. It’s a bit like fried rice but with antioxidant-rich broccoli instead

Quinoa salad with shredded greens & raisins

Showcase quinoa in this wonderful salad, with greens, avocado, feta and raisins. Rather than a grain, quinoa is a seed and is a great source of protein

Veggie nuggets with summer slaw

Made from protein-rich quinoa and peanut butter, these flavoursome nuggets taste great served with our healthy slaw made with gut-friendly bio yoghurt

Crispy potato, pepper & chorizo skewers

The whole family will love these quick and easy skewers at the next summer barbecue. If the sun isn’t shining, we’ve given instructions on how to cook them indoors

Sticky ginger & honey chicken skewers with noodle salad

These ginger and honey chicken skewers are perfect as a summertime dinner, served on a bed of marinated noodles

Steak sarnies with sticky onions & blue cheese

Enjoy the classic combination of steak and blue cheese on delicious sourdough for a simple but special lunch

One-pot green bean, potato & pesto pasta

For a speedy and nutritious midweek meal, combine pesto and greens with pasta and new potatoes – a light supper for long summer evenings