Mini chicken fajitas

These Mexican inspired party nibbles are filled with spicy chipotle chicken and peppers – make ahead for fuss-free entertaining

Indian oven chips

Spice up potato wedges with turmeric, ginger, garlic and fennel seeds for an Indian-inspired side dish – perfect to share with friends

Dukkah-crusted squash wedges

Coat chunky wedges of squash in a crispy, spicy coating of hazelnuts, coriander seeds, sesame seeds and cumin and oven bake until tender

Spinach & sweet potato tortilla

Sweet potato adds a different flavour to this healthy Spanish-inspired tortilla. It’s perfect to prepare ahead of a tapas night.

Pepper & walnut hummus with veggie dippers

Pack in the vegetables with this quick-to-make dip blitzed with sweet roasted red peppers and served with courgette, celery and carrot batons

Frozen fruit sticks with passion fruit & lime drizzle

On a hot day you'll be glad of this fruity, frozen snack that is low-fat and a great source of vitamin C – perfect for kids

Spiced pea & potato rolls

A superhealthy vegetarian dish that makes the most of your storecupboard staples

Lemon & coriander hummus

Hummus is so easy to make and beats shop-bought varieties every time. Try it with vegetable crudités in your packed lunch

Fruity coconut creams

A quick low-fat pud that's easy to make and easy to adapt

Smoky chipotle pepper salsa

Take a little pot of salsa in your lunchbox to enjoy with vegetable crudités, tortilla chips or pitta bread