Sprouts with sticky shallots

Spruce up the humble sprout by serving al denté with sweet onions and crunchy nuts

Red cabbage with Bramley apple & walnuts

A sweet, crunchy cabbage dish with a superhealthy boost of vitamin C

Roasted root vegetables

Root veg is a must with Sunday lunch and Christmas dinner, and this easy recipe is low-fat, superhealthy and high in fibre to boot

Honey-roast beetroot

This is lovely hot or cold, and even better a day later when flavours have developed

Glazed orange carrots

These carrots have a zesty kick, for pepping up roast dinner

Devilled tofu kebabs

A low fat vegetarian kebab to bring out the devil in you

Low-fat roasties

Enjoy these guilt-free roast potatoes – they contain around 6g fat compared to the usual 14g!

Mulled red cabbage with clementines

Skip the red wine and mull your veg with mixed spice, brown sugar and an orange studded with cloves

Braised red cabbage with cider & apples

A great accompaniment to cooked meats, cold or hot.