Roast beef with spicy greens & avocado sauce

Cook this spicy beef dish for dinner, then use up the leftovers in three flavour-packed lunches to save time on busy days

Next-level moussaka

Conjure memories of a Greek holiday with this marvellous make-ahead moussaka, which is ideal for feeding a crowd, served with a simple side salad

Mint yogurt sauce

Make this simple dip inspired by Greek tzatziki and Indian raita. If you like a bit of spice, try adding toasted cumin seeds or a little cayenne pepper

Pear & yogurt spelt cake

Make this cake with spelt flour – rich in fibre, it works well in bakes, providing nuttiness and subtle sweetness. Serve warm after a Sunday roast

Charred onion & whipped feta flatbreads

Top homemade flatbreads with whipped feta and charred onions for a sensational lunch or supper. Finish off with a touch of harissa, thyme and honey.

Nutty cinnamon & yogurt dipper

Mix nut butter with creamy Greek yogurt and spice for a super simple lunchbox snack that kids will love – serve with apples or vegetable sticks

Gooseberry & elderflower yogurt ice

This frozen Greek yogurt matches fresh and fragrant flavours- tart gooseberries and delicate floral notes

Lemon curd & yogurt fool

Treat yourself to a delightfully easy family dessert – ready in just five minutes

Frozen strawberry yogurt

Sarah Cook's gorgeous frozen yogurt is intensely fruity and really creamy… but totally fat-free!