Mediterranean fish stew with garlic toasts

Feed a crowd like a Mediterranean mamma, with this gloriously summery seafood stew

Warm trout salad with dill & lemon

This makes a wonderful supper or lunch, served with a crusty baguette and a French dry white wine

Summer fish stew with rouille

Conjure up thoughts of Mediterranean holidays with this light but indulgent meal for two

Grilled salmon teriyaki with cucumber salad

Salmon fillets are cooked straight from frozen for convenience – the sticky glaze helps to keep the fish
moist while it cooks

Pad Thai with prawns

This udon noodle stir fry has a peanut and tamarind sauce – it’s on the table in just 20 minutes

Ultimate fish cakes

Angela Nilsen went in search of perfection in her quest to pack flavour and texture into fish cakes

Braised peas with bacon, lentils & cod

Contains pork – recipe is for non-Muslims only
Peas are in season in June and are delicious fresh, but frozen ones often have just as much taste

Roast salmon with peas, potatoes & bacon

Contains pork – recipe is for non-Muslims only
A brilliant all-in-one dish that’s perfect for a Friday night fish supper or summer roast

Spicy tuna & cottage cheese jacket

For a low-fat energy lunch try a carbohydrate-heavy baked potato with a light and nutritious filling

Smoked trout fish cakes with mushy peas

These homemade fishcakes, with a horseradish kick are packed with flavour and goodness, perfect for a midweek meal