Mornay melting-middle fishcakes

Try making these indulgent fishcakes with crisp breadcrumbs on the outside and a cheesy, saucy surprise in the centre. They’re perfect for lunch or supper

Antipasti salmon

Turn a side of salmon into a gorgeous centrepiece with just a few Mediterranean antipasti ingredients. Bake in the oven or cook on the barbecue for a great summer dish

Sticky soy sea bass & greens traybake

Save time on busy weeknights with our tasty seabass traybake with green veg medley in a sticky soy dressing. It takes just 20 minutes from prep to plate

French onion tart with cheesy thyme pastry

Impress guests over for lunch with this French onion quiche with a gruyère and thyme pastry. Anchovies in the filling give an extra-special umami flavour

Amalfi lemon, chilli & anchovy spaghetti

Get a taste of Italy with this Amalfi Coast-inspired spaghetti dish flavoured with lemons, anchovies, chilli, garlic and parmesan

Fish pie mac ’n’ cheese

Combine fish pie with mac ‘n’ cheese to make this crowd-pleasing dinner. The dish freezes well, so you can make ahead if you like for busy weeknights

Creamy salmon, prawn & almond curry

Kids love a korma? This creamy salmon, prawn and almond curry will be a big hit with the whole family. Serve with poppadums or naan bread and mango chutney

Gnocchi fish pie

Try this spin on a fish pie and top with gnocchi instead of regular mashed potato. It takes just 30 minutes to make so is perfect for a balanced family meal

Spiced salmon & tomato traybake

Enjoy this healthy spiced salmon and tomato traybake with a mild curry flavour for a quick and easy midweek meal. Serve with naan bread and lemon wedges

Hake & seafood cataplana

Tuck into this Portuguese-inspired dish with mussels and prawns. It’s healthy, low in calories, and provides three of your 5-a-day, along with iron, folate, vitamin C and fibre