Sweet potato dip with chorizo & chicory dippers

Contains pork – recipe is for non-Muslims only
Cater for everyone at your party with this healthy canapé of paprika dip and Spanish sausage – it’s gluten and dairy-free

New potato & smoked haddock crush

New potatoes are usually treated as a side dish, but crushing them with smoky fish turns them into a delicious starter or lunch

White fish with spicy beans and chorizo

Contains pork – recipe is for non-Muslims only
Mop up the juices of this low-fat supper dish with crusty bread

Tomato & crispy crumb chicken

An easy midweek supper dish that’s low in fat but high in flavour

Mixed bean goulash

A quick, healthy, five-ingredient recipe that vegetarians will love

Oven-baked red pepper risotto

An easy version of the Italian rice dish, with none of the stirring. The leftovers are great too

Meatballs with pesto mash

A rustic Italian-style family dinner, with herby mashed potatoes

Yellow pepper rice

Perfect with salmon or white fish, this makes a great change from plain rice

Marinated smoked salmon with poppy seeds

Drizzling smoked salmon with this fresh dressing helps to cut through its natural richness and makes a great change to the usual squeeze of lemon

Baked salmon with fennel & tomatoes

Aniseedy fennel and juicy cherry tomatoes cut through the richness of salmon fillets