Savoury muffins

Make a batch of these easy savoury muffins for your next picnic or an easy lunch. These cheesy bites with seasonal veg are great for lunchboxes

Herby warm cucumbers with lemon

Did you know that warming up cucumbers enhances their fresh flavour? To finish, all this summer side dish needs is a sprinkling of fresh dill and parsley, plus lemon

Easy green gazpacho

Try this green version of gazpacho, brimming with green veg for a fresh as well as satisfying lunch or supper. Enjoy chilled with crusty bread

Overnight oats with apricots & yogurt

Soaking oats overnight is great for a speedy breakfast the next day, and it makes them easier to digest. Antioxidant-rich chia seeds and apricots are thought to benefit heart health

Cod & cherry tomato bake

Try this nutritious cod, tomato, bean and potato bake that’s effortless to make and counts as two of your five-a-day. It can be ready in under 30 minutes

Pistachio cheesecake

Enjoy a Persian take on cheesecake from Good Food reader Amani Al-Sitrawi, who shares this dessert recipe inspired by a gift from her brother

Spiced parsnip & maple muffins

Got a glut of parsnips? Do something different with this familiar veg box favourite and rustle up some spiced parsnip and maple muffins for the cake tin

Spiced chicken egg wraps

Eggs form the base of these healthy wraps and they’re filled with spiced chicken, black beans, tomatoes, coriander and red onion for a filling, tasty lunch

Roast squash & hummus winter salad

Salads aren’t just for summer – this gorgeous winter salad is loaded with beta-carotene and vitamin C to help support immune defences

Japanese-style chicken curry

Pair easy, comforting curry sauce with our tender, juicy brined chicken to make a Japanese-style chicken curry – serve with white rice and Japanese pickles