• Paillard of chicken with lemon & herbs

    Paillard of chicken with lemon & herbs

    Pounding meat until thin and flat is a great technique for barbecued chicken breast, as it ensures it won’t dry out. Try this version with lemon and herbs.

    Easy
  • Spinach & sweet potato tortilla

    Spinach & sweet potato tortilla

    Sweet potato adds a different flavour to this healthy Spanish-inspired tortilla. It’s perfect to prepare ahead of a tapas night.

    Easy
  • Green gazpacho

    Green gazpacho

    Try this dazzling take on the classic chilled Spanish soup – this version is made with green veg, herbs and yogurt. Add edible flower ice cubes for extra special presentation

    Easy
  • Barbecued squid salad

    Barbecued squid salad

    Marinating squid before sizzling it on the barbecue or griddle gives it a flavour boost. Accompany with a salad of mango, avocado and black beans

    Easy
  • Berry omelette

    Berry omelette

    A one-egg omelette makes a high protein breakfast. If the brain-boosting berries aren’t sweet enough, add 1 tsp honey

    Easy