Sticky citrus chicken with griddled avocado & beet salad

Soft, creamy avocado and zesty chicken make the perfect pairing for a family supper – a great recipe for using up avocados that refuse to ripen!

Peruvian chicken, avocado & quinoa salad

Fed up with pasta salad? This gluten-free alternative is packed with lean protein from the chicken, and healthy, heart-friendly fats from the avocado

Chicken fattoush

This healthy Middle Eastern salad topped with sumac-sprinkled pitta bread is a quick and easy lunch or supper

Chicken satay salad

Marinate chicken breasts, then drizzle with a punchy peanut satay sauce for a no-fuss, midweek meal that’s high in protein and big on flavour

Quinoa, pea & avocado salad

This super-healthy, herby side dish is a lovely light accompaniment to grilled chicken, fish or a BBQ spread

Herbed chicken, peach & feta salad

Dill, mint and basil really bring this bulgur wheat dish to life- use a ready-cooked chicken to save time and add the herbs and dressing at the last minute

Asian chicken, mandarin & cashew salad

Red peppers, vibrant mandarin segments, deep red cabbage and watercress make for a rainbow-coloured dish to dazzle

Chicken & quinoa salad with beetroot yogurt

Beetroot adds a vibrant purple hue to this roast chicken dish with supergrains, vegetables and lemon

Miso brown rice & chicken salad

Low in fat and a great source of iron, this Japanese-inspired meal gets the ‘superhealthy’ tag

Thai minced chicken salad

Known as larb gai in Thailand, the hot spiciness in this chicken salad recipe works really well with the crunchy veg, creating a perfect balance of flavour and heat