• Blueberry & banana power smoothie

    Blueberry & banana power smoothie

    Add protein-packed tofu to this blueberry and banana smoothie to make it really creamy and keep you full until lunchtime. Serve with toast or some cereal

    Easy
  • Carrot cake porridge

    Carrot cake porridge

    Try a twist on porridge with our carrot cake version, with carrots, raisins, cinnamon and nutmeg flavours. Full of energy, it will set you up for the day

    Easy
  • Pesto chicken salad

    Pesto chicken salad

    Serve this pesto chicken and couscous salad in lettuce leaves for a healthy supper. With added sundried tomatoes and pine nuts, it has lots of texture

    Easy
  • Beetroot burger

    Beetroot burger

    Looking for a vegan burger with bite and bags of flavour? Look no further – we’re confident that meat-eaters, veggies and vegans alike will love this beetroot burger recipe

    Easy
  • Smoky hake, beans & greens

    Smoky hake, beans & greens

    Contains pork – recipe is for non-Muslims only
    Grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a quick dinner that packs in 3 of your 5 a day

    Easy
  • Minty roast veg & hummus salad

    Minty roast veg & hummus salad

    Combine roasted vegetables with chickpeas and feta cheese in this Greek-inspired salad which provides an impressive 4 of your 5-a-day

    Easy
  • Spicy roast veg & lentils

    Spicy roast veg & lentils

    Pack in an impressive 3 of your 5-a-day with this spicy vegetarian lentil dish filled with roast butternut squash, peppers and onions

    Easy
  • Marathon burritos

    Marathon burritos

    If you're a keen runner, eat nutritious meals to fit in with your training programme. These energy-boosting Mexican wraps are perfect fitness fodder

    Easy