Turmeric cod with chickpea traybake

Bulk out a simple cod dinner with filling chickpeas flavoured with ginger, garlic and turmeric. It makes a healthy dinner that’s low in fat and calories

Refried beans

Try this recipe for homemade refried beans. They work equally well as a party dip served with nachos, or as an accompaniment to a larger Tex-Mex-style meal.

Sweetcorn fritters

Make the most of sweetcorn with these crisp fritters. Enjoy them for brunch, lunch or as a side dish

Khichdi

Enjoy this classic Indian dhal. Known for its Ayurvedic properties, our version is easy to prepare and full of flavour

Halloumi pasta

Add the punchy flavours of halloumi to pasta along with olives, courgette and tomato. Halloumi has more salt than cheddar, so a little goes a long way

Savoury muffins

Make a batch of these easy savoury muffins for your next picnic or an easy lunch. These cheesy bites with seasonal veg are great for lunchboxes

Tomato & black bean taco salad

Enjoy this refreshing taco salad on a warm evening when you’re craving something quick, fresh and crunchy, or as a side for a Mexican-style feast

Courgette & sausage timballo

Contains pork – recipe is for non-Muslims/non-pork eaters.

Enjoy this sausage, mozzarella and courgette timballo hot or cold. It’s a great way to use up a glut of courgettes if you’ve grown a crop in the garden

Cod & cherry tomato bake

Try this nutritious cod, tomato, bean and potato bake that’s effortless to make and counts as two of your five-a-day. It can be ready in under 30 minutes

Summer veg tostadas

Whip up these colourful veggie tostadas in just 30 minutes. Packed with summer veg, they make a flavourful, healthy and low-calorie midweek meal