Caramel macchiato

Save bread by making your favourite coffee-shop drink at home – you don’t need expensive equipment for professional results either

Vegan spinach omelette

Try an omelette made with chickpea flour – it’s high in protein and gluten-free. The quantities here are for one, but the recipe is easily doubled

Apple pie bars

Make the most of seasonal Bramley apples in British summertime and make these gorgeous apple pie bars. They’re perfect served with a cuppa for elevenses

Barbecue beef burger

A classic beef burger is a must-have at a barbecue. Pack blue cheese in the centre to make it a little more special and serve with your favourite sides

Sweet chilli salmon lettuce wraps

Light, simple and three of your five-a-day, these clever lettuce cups are the perfect carrier for flaked sweet chilli salmon and thin slices of radish and carrot

Spicy tuna, courgette & chickpea salad

Throw together this speedy salad with canned tuna, courgette and chickpeas, dressed with capers, chilli and garlic. It works as a standalone dish or a side

Healthy baked beans

Try our speedy, healthy recipe for homemade baked beans. It wins hands down when it comes to taste and texture, and delivers three of your five-a-day

Turmeric cod with chickpea traybake

Bulk out a simple cod dinner with filling chickpeas flavoured with ginger, garlic and turmeric. It makes a healthy dinner that’s low in fat and calories

Refried beans

Try this recipe for homemade refried beans. They work equally well as a party dip served with nachos, or as an accompaniment to a larger Tex-Mex-style meal.

Sweetcorn fritters

Make the most of sweetcorn with these crisp fritters. Enjoy them for brunch, lunch or as a side dish