Steak, beetroot, horseradish & warm lentil salad

Get four of your 5-a-day in one meal from this steak, beetroot and lentil salad. As well as being super-nutritious, it only takes 20 minutes to make

Herby Persian frittata

Power up your lunchbreak with this healthy frittata made with eggs, herbs, spring onions, walnuts and feta. It'll be on the table in just 20 minutes

Porridge with quick berry compote, figs & pistachios

Make time for a nutritious, healthy breakfast to set you up for the day. Porridge goes perfectly with our quick berry compote, figs and pistachio topping

Salmon, sweet potato & coriander fishcakes with tahini dressing

Fry up some fishcakes for an easy supper on busy weeknights. They're full of nutrients from the omega-3 in the salmon and vitamin C in the sweet potato

Baked tomato & mozzarella orzo

Combine red peppers, tomato, orzo and olives in a casserole dish to make this easy vegetarian one pot. The bubbling mozzarella topping is particularly special

Sausage, kale & gnocchi one-pot

Contains pork – recipe is for non-Muslims only

Plate up this delicious one-pot of sausage, kale and gnocchi in just 20 minutes, with just five minutes prep. Midweek suppers never got so easy – or tasty!

Scampi po’ boys

Take two baguettes, load with scampi, salad, gherkins, mayo and hot sauce and you have this filling sandwich. An ideal supper when you want something quick and easy

Honey & soy chicken with sesame broccoli

Enjoy these sticky honey and soy chicken thighs as part of an easy midweek meal. This budget-friendly dinner is sure to be a family favourite

Roasted aubergine with chilli peanut dressing

Switch up your routine on weeknights with this Asian-inspired vegan dish with roasted aubergine and chilli peanut dressing.

Moroccan roast lamb with roasted roots & coriander

Serve up this tasty Moroccan roast lamb dish for a low-calorie main that delivers stacks of flavour and three of your 5-a-day