• Healthy tuna pasta

    Healthy tuna pasta

    Try our quick and easy healthy tuna pasta. It’s comforting, but also packed with three of your five-a-day and can be doubled to feed a family

    Easy
  • Healthy beef chow mein

    Healthy beef chow mein

    Swap your weekly takeaway for this healthy beef chow mein – it’s quick to cook and low in fat and calories

    Easy
  • Healthy chicken pasta bake

    Healthy chicken pasta bake

    Try this healthy chicken pasta bake with peppers, courgette and ricotta for a nutritious midweek dinner. It’s sure to be a hit with everyone

    Easy
  • Miso & butternut soup

    Miso & butternut soup

    Make lunch more exciting with this silky and deeply savoury miso and butternut soup. Delivering all of your five-a-day, it’s also bursting with goodness

    Easy
  • Healthy roast dinner

    Healthy roast dinner

    Cook a healthy, low-fat version of roast beef for two, made with lean, juicy steak and roasted veg, plus gravy on the side

    Easy
  • Summer bean & bulgur soup

    Summer bean & bulgur soup

    Here’s a serving of five of your 5-a-day in one delicious and quick-to-make soup. If you make this ahead, the bulgur soaks up quite a lot of the liquid, so add a splash of water to loosen a little (or just eat as a summery stew).

    Easy
  • Chicken enchilada wraps

    Chicken enchilada wraps

    Use homemade wholemeal flatbreads instead of shop-bought tortillas in this recipe – perfect for wrapping up our lean spicy chicken. It counts as 3 of your 5-a-day, too

    Easy