Mustardy beetroot & lentil salad

A rustic, healthy accompaniment to serve alongside main courses like sausages, roast chicken or lamb

Roast parsnip & chestnut salad

A low-fat yet rustic root vegetable salad flavoured with honey and rosemary. It makes a great accompaniment a roast dinner.

Prawn, avocado & soya bean salad

The combination of shellfish, coriander, sweet chilli sauce and cucumber is a winner in this green salad packed with goodness

Slime bug cups

Beyond the layer of chocolate biscuit dirt, spooky sweets, spiders, snakes and worms lies a layer of slime-like lime jelly

Cheesy popcorn brains

Flavour popping corn with grated cheddar, mustard and cayenne pepper then shape into ‘brains’ and serve as part of a spooky spread

5-a-day couscous

Rebecca Roberts serves roasted courgette, carrots, red onion, tomatoes and mushrooms with couscous and chicken in this recipe for one

Lamb kleftiko

Seal a leg of lamb in a parcel then roast it long and slow with garlic, lemon and herbs, and potatoes to soak up the delicious juices

Margherita risotto balls

These deep-fried, arancini patties, made with tomato arborio rice, have moreish melting mozzarella cheese middles.

Sesame-crusted tofu with gingery noodles

Not sure what to do with tofu? Try coating it in sesame seeds, shallow frying and serving with a tasty Asian-style vegetable stir-fry

Harissa roasted tomatoes with couscous

Flavour versatile couscous with mint, parsley and almonds, then serve with chilli-spiced roasted tomatoes and a garlic yogurt sauce