Orange & apricot loaf cake

A classic fruit sponge cake with apricots and citrus shared by reader Ann Turner – it’s perfect with a cup of tea

Sticky teriyaki salmon rice

A simple solo supper with Asian flavours. Serve marinated, grilled fish on a bed of brown basmati rice with coriander and lime

Lemony smoked salmon & spinach tagliatelle

Reader Rachel May shares her speedy recipe for silky pasta with greens, zesty lemon, basil and cream cheese

Individual summer puddings

A traditional, low-fat dessert with strawberries, raspberries, redcurrants, blueberries and blackberries set in mini basin moulds

Spiced crab cakes with lemon & lime aïoli

Simple fishcakes made from delicate shellfish and Asian spices – coriander, sesame and chilli add a kick. Serve with a citrus mayonnaise

Gooseberry & elderflower fizz

A lightly floral Prosecco-based cocktail with crushed fresh fruit and refreshing cordial

Rosti fish cakes

Use salmon or tuna in these easy fishcakes with grated potato, capers, asparagus and mustard

Asparagus, pea & feta frittata with roast tomatoes

Contains pork – recipe is for non-Muslims only
Turn omelette into a substantial evening meal by baking it, Italian-style. Pack it full of greens and serve with crisp green salad

Bacon, tomato & broccoli pasta

Contains pork – recipe is for non-Muslims only
Serve up pasta pronto. This midweek spaghetti supper is ready in a flash. Serve with grated Parmesan cheese

Chicken, vegetable & noodle soup

A hearty egg noodle broth with roast chicken, stir-fry vegetables, spring onions and chilli. Serve with crusty bread