Potato & avocado salad

The perfect side salad that counts as 1 of your 5-a-day

Jabron potatoes

A creamy side dish made with potatoes, garlic and double cream

Summer fish cakes with chilli cream

Put some zing into white fish

Caramel custard apple tart

Apples take centre-stage in this autumnal tart, while the custard adds a rich, creamy texture

Crispy duck & baked apples

This rich, fruity recipe has just two ingredients – don’t be put off by the cooking time, it’s mostly walk-away time

Lamb cutlets al fresco

A delicious and easy picnic treat

Chicken tikka kebabs with Indian salad

Low-fat version of the classic dish

15-minute noodle supper

A tasty and easy noodle dish with flaked smoked mackerel and soy sauce

Lemony roast chicken couscous

Quick, cheap and packed full of vitamin C and iron

Watermelon cooler

A simple fruity jelly that makes a gorgeous and bright red pud for dinner parties, or children’s parties