Swedish cranberry meatballs

Make Scandinavian-style meatballs flecked with fruit and serve with a lingonberry dip

Smoked salmon & watercress pinwheels

These decorative fish bites may dazzle as a quick canapé, but require just four simple ingredients rolled up

Easy baked pears with amaretti

A warming autumnal pud that’s low fat, speedy and satisfying

Horseradish baked salmon

A lovely, spicy new way with salmon, with the horseradish perfectly complementing the fish, and a good source of omega-3 to boot.

Stir-fried beef with cashews and broccoli

A Thai-inspired stir-fry, quick to make and great served with either noodles or rice

Spiced chickpeas with halloumi

A simple satisfying vegetarian salad, warming for a winter’s evening

Pad Thai

Discover how easy stir-fries can be with this step- by-step guide to a quick one-dish meal from Thailand

Aubergine with yogurt & tomato sauces

Aubergine provides a meaty kick to this veggie main, and the versatile sauce will become a favourite for many a dinner

Steak with barbecue sauce

Get a sizzle in your griddle with this mouthwatering steak recipe – master the sauce and use it on burgers and chicken too

Cajun chicken

A winner whatever the weather, chuck it on the barbie or just get the grill going – it can’t fail