Spice-crunch chicken with guacamole salad & tortillas

Make a Mexican meal in minutes with this lightly spiced recipe, perfect for a relaxed family meal

Crispy Greek-style pie

A crispy pie that you can adapt for your needs, add chicken or keep it veggie. A good fail-safe for your repertoire

Chilled minty courgette soup

This cold seasonal soup makes an ideal starter – its simplicity itself to make

Warm lemon & thyme chicken salad

A delicious, superhealthy and zesty light chicken salad recipe with sunshine flavours

Smoked fish cakes with poached eggs

A low-fat supper dish with a great smoked fish flavour

Speedy microwave pizza toastie

Contains pork – recipe is for non-Muslims only
Who needs to order in, with this speedy kid-friendly favourite on offer?

Easy noodle soup

This quick and easy soup is the perfect lunchtime meal for kids – satisfying and healthy too

English garden salad

A fresh-tasting vegetarian supper – this recipe is easily halved to serve two, or doubled for a crowd

Falafel tabbouleh with lemon yogurt

A platter salad that’s perfect for the whole family to share

Stuffed summer tomatoes

A packet of rice can be the perfect meal solution at the end of a busy day