Cheesy leeks with ham

Contains pork – recipe is for non-Muslims only
This a great main to have up your sleeve, it’s delicious with pasta or some crusty bread

Mediterranean slices

Keep sliced roasted peppers, puff pastry and artichokes in the freezer and you’ll never be stuck for a smart starter again

Indian winter soup

This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience

Carla’s Leek & cheese muffins

Young Good Food reader Carla loves making up her own recipes, like these easy snacks that go brilliantly with soup

Classic chunky fish cakes

Fish cakes are a great freezer staple as they are ready portioned so you can defrost as many as you need

Broccoli pasta bake

A versatile pasta bake is a midweek staple and this recipe can even be made ahead and frozen for extra convenience

Pear & chocolate pudding

A comforting and seasonal pudding for autumn, perfect with a spot of vanilla ice cream

Cauliflower & cashew pilaf with chickpea curry

Bored of plain boiled rice? Adding some veg and a nutty crunch livens it up in this simple veggie supper

Flattened chicken with tomatoes, olives & capers

Eating on your own needn’t mean beans on toast, as this 20-minute supper proves

Spanish chicken

For maximum flavour and minimum washing up, try this tasty one-pot