Marinated aubergine & rocket salad

Juicy chunks of roasted aubergine add satisfaction to this sweet and superhealthy salad

Chicken & vegetable stew with wholemeal couscous

Make a superhealthy start to the week with this hearty and wholesome one-pot

Little fig & almond cakes

A super-quick cupcake recipe for an ‘anytime’ sponge – they go as well with a cup of morning coffee as they do with a scoop of ice cream for dessert

Oven-baked risotto

Contains pork – recipe is for non-Muslims only

Cook this simple storecupboard risotto in the oven while you get on with something else – the result is still wonderfully creamy

A nice rice pudding

Try this recipe for a low-fat rice pudding, which doesn’t skimp on creaminess

Charred aubergine, pepper & bulgur salad

Flavour basic grains with sundried tomatoes, aubergines, red peppers and olives for a versatile side dish

Lemon meringue cupcakes

These mini meringues will bring a touch of zing to your party, and can be made one day ahead for extra ease

Raspberry Coffee Time muffin

The perfect coffee break treat

Berry crumble pots

This no-fuss pud is great for using up any biscuits or fruit you have to hand

Balsamic roasted sausages with red veg

Contains pork – recipe is for non-Muslims only
Make this dish a meal in a pan by stirring through some chickpeas or butter beans for the final five minutes