Mustard mash

An excellent, tangy mash which will work well with dishes that tingle the tastebuds

Raspberry & banana ginger crunch

This yummy pud is so simple that even young children can make it with the minimum of supervision

Spicy salmon & lentils

This dish is easy to cook but still packed full of flavour.

Griddled aubergines with yogurt & mint

Makes a great starter, accompaniment to grilled meats, or ciabatta filling

Creamy rice with double apricots

Proof that you can make a simple dairy-free pudding for all the family to enjoy!

Spaghetti with hot-smoked salmon, rocket & capers

A speedy and delicious dish

Spring vegetable noodles

Contains pork – recipe is for non-Muslims only

A delicious noodle dish done entirely in the wok

Fish finger torpedoes

A tasty hand-held snack – easy for kids to help make too. You could make a batch for a kids’ party

Poppadums with lime & coriander dip

Start your Indian meal in style with Meena Pathak’s tangy dip – serve with plain poppadums

Smoked mackerel & beetroot toast topper

A slice of toasted bread makes for a satisfying supper when topped with fish, herby soured cream and sweet beetroot